Welcome to my blog! My name is Caitlan, I’m 21 years old from Leeds, but living in London. I’ve recently graduated from Durham University with a degree in Business and Management (yay for me).

My parents, my younger brother and I left the UK when I was 11/12 to go and live in Qatar, 4-5 years later we moved to Texas,  and I only returned to the UK to go to university, whereas my family moved to Malta, where they are still living the dream today! (Today my Mum found a chameleon by the pool??? I mean come on, i can’t get over how cool that is). I’ve had a really privileged life, I’ve been to many places and experienced different cultures around the world, and for that I am eternally grateful to my parents, but I’d be lying if I said it was plain sailing. I’ve had a really tough time trying to deal with my emotions and letting the light into my life – I fought it for many years, and have recently learned to let it in. I have found that in order to create a healthy mind, you must create a healthy body, and this is something that is extremely important to me.

I don’t want to blabber on too much, and I’m not very good at talking about myself! But I hope you get something out of this blog. It’s authentic to me, it’s what I do on a day to day basis – I’ll never claim to be a fitness, beauty or wellness guru, but I do know what has worked for me over the years, and even if I can help one single person make positive changes to their life I will be happy.

Please feel free to contact me about anything,

lots of love

Caitlan x